FAQ Members List Calendar Mark Forums Read Calculation of the American product declarations Low carb general General discussion about low carb, low glycemic and controlled carbohydrate diet. Links: Share this page:
I n FTT some items from iherb but skjnner not quite know how to calculate KH / 100 gr. For example, this coconut flour; triton container Serving Size 2 Tbsp (15 g) Servings triton container per container about 30 (What is container?) Amounts per serving; Calories triton container 70 Total fat 2.5 g Total Carbohydrate 9 g Dietary Fiber 6 g Sugars 1 g Protein 3 g Is this per 15 grams? __________________ My Journal My diet philosophy: 80/15/5
Yes. I share p 15 and times by 100 f per 100 grams. Fiber will also be deducted from the total carbohydrate. Container = box. Coconut flour is carrying triton container 20 grams of carbohydrate per 100 grams. 9g total carbs - 6g fiber = 3g kh per 15g 3g / 15g = 0.2g kh per 1g 0.2g * 100g = 20g per 100g kh formula is alts .. total carbohydrate - fiber / serving size * 100g = nettokarber per 100g (9 -6/15 * 100 = 20) __________________ triton container http://lavkarbobakst.blogg.no My diet philosophy: LCHF
Re: Calculation of the American triton container product declarations
Can the might it varies from brand to brand? I do not know. Shall go to innkjp of coconut even Fri, July, p HPER someone triton container else can reply to it __________________ http://lavkarbobakst.blogg.no My diet philosophy: LCHF
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Serving Size 2 Tbsp (15 g) - strrelsesberegning pr. "Serving". Servings per container about 30 (What is container?) - The number of "servings" per. container triton container (box) of the product you purchased. Amounts per serving; - Nringsinnhold pr. 15 gr. Calories 70 (70/15 x100) = 466.7 Total fat 2.5 g (2.5 / 15 x100) = 16.7 gr. Total Carbohydrate 9 g (9/15 x 100) = 60 gr. per 100 Dietary Fiber 6 g (6/15 x100) = 40 gr. at 100 (can be deducted, s you are left with 20 gr. 100) Sugars 1 g (1/15 x 100) = 6.7 gr. Protein 3 g (3/15 x 100) = 20 gr. Regna out all the numbers, though some wonder at rest and __________________
Thank you for explaining calculation. And I thought coconut was coconut ..... Anyway, it s not everyday ingredient, it s suppose g good Is that the way dryt use or? __________________ My Journal My diet philosophy: 80/15/5
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