Hummus is a dish kk kk yore often do you use with whole wheat tortilla. Recently discipline kk want to share their food, so they do hummus to use whenever a healthy snack kk want more. And today kk brought this dish according to the time used to go hiking. KK invited
This formula has long kk collector ponl should now know the identity o to credit for them .. Ingredients: -1 cup cooked garbanzo beans Bean (ace buy a bag at the store will cook delicious Mexican and more convenient, yes it is will be a little much, but when hot cooked beans can ace to the freezer for every ace want to make humus, only brought into it.) -1 cup avocado (kk additional avocados in half, butter departed into the square ponl in unconsolidated shell , aluminum spoon scoop out the avocado. Then from that breast butter) Avocados in this form of kk 2 left breast 1 cup cut out that ace. -2 Tablespoons olive oil and tahini sauce -1 -3 tablespoons lemon (juiced) -2 cloves garlic (peeled) -1/2 tsp salt -3/4 cup flour consumption ratio tiny cooking water to cool --- decorative done when hummus olive oil ratio ratio paprika Materials and tahini sauce ways: -1 cup white sesame seeds, wash thoroughly with water poured out to dry for basketball. Pre-heat oven 350 degrees, dry sesame used for cooking sheet tray, bake for 10 minutes. After spending 5 minutes on ace to use chopsticks to mix sesame seeds baked sesame oil are -4 tablespoons Extra Virgin Olive Oil put in a blender grind roasted sesame was first oilive yellowish and grind finely. ponl poured into the glass jar with lid in the refrigerator to use the word Ways: garbanzo bean purchase of clean washing, soak for at least 3 hours to hatch chicken pot of water on the stove launches, bring to the boil. (To much water to cover the amount of beans) when boiling ponl water for garbanzo ponl beans in, wait for hot water back, put the lid off the kitchen. -When Very cold water to cool, pour the beans, do the same again, the beans will be soft. -Luon 1 cup cooked garbanzo beans, put into a blender. Click here for the cup avocado -2 -1 tablespoon olive oil and tahini sauce -1 -3 tablespoons lemon (juiced) -2 cloves garlic (peeled) -1/2 teaspoon salt pepper powder ratio tiny -3 / 4 cups cold water in a blender, ace for olive oil, garlic is peeled into a blender to puree, and then for the other things in real grind for them, pouring out the container with cover glass for a little olive oil and paprika in, in the refrigerator, can be eaten slowly with Naan breads, Tortilla of any kinds are delicious. This dish is a cold dish.
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